feat: Add Focus Tools (ADHD-friendly productivity features)
continuous-integration/drone/push Build is passing
continuous-integration/drone/push Build is passing
- Add Focus Tools dashboard with collapsible help section - Implement Quick Wins page for tasks under 15 minutes - Add Single Task Focus mode to reduce overwhelm - Create Body Doubling page for virtual co-working - Add visual timer, break reminders, and energy tracking - Implement hyperfocus protection alerts - Add ADHD settings panel with customizable options - Include full English and German translations - Fix larger touch targets CSS to not break button layouts - Add Playwright tests for Focus Tools features
This commit is contained in:
Paul Nothaft
@@ -35,6 +35,7 @@
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"weekList": "Week",
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"create": "Create",
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"kanban": "Kanban",
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"adhd": "Focus Tools",
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"achievements": "Achievements",
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"leaderboard": "Leaderboard",
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"settings": "Settings"
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@@ -286,6 +287,18 @@
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"2fa": "Two-Factor Authentication",
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"2faDesc": "Secure your account with email-based 2FA"
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},
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"schedule": {
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"title": "Schedule Settings",
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"description": "Define your availability for smart scheduling.",
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"start": "Start Time",
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"end": "End Time",
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"days": "Active Days",
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"saved": "Schedule saved",
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"work": "Work Schedule",
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"personal": "Personal Schedule",
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"workDesc": "Tasks with 'Work' labels will be scheduled during these hours.",
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"personalDesc": "Tasks with 'Personal' labels will be scheduled during these hours. 'Neutral' tasks can use either."
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},
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"admin": {
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"title": "Admin Settings",
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"description": "System administration and configuration",
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@@ -783,6 +796,17 @@
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}
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},
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"analytics": {
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"title": "Analytics",
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"timeTracking": "Time Tracking",
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"timeDistribution": "Time Distribution",
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"totalTime": "Total Time",
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"noData": "No data recorded for this period",
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"period": {
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"day": "Day",
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"week": "Week",
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"month": "Month",
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"year": "Year"
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},
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"mon": "Mon",
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"tue": "Tue",
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"wed": "Wed",
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@@ -892,5 +916,291 @@
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"estimatedDuration": "Estimated Duration",
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"subtasks": "Subtasks",
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"timeEstimate": "Time Estimate"
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},
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"common": {
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"optional": "Optional",
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"saving": "Saving...",
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"creating": "Creating..."
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},
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"adhd": {
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"mode": "Focus Tools",
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"modeEnabled": "Focus Tools enabled",
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"modeDisabled": "Focus Tools disabled",
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"modeDescription": "Optimizes the app for focus and productivity",
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"toggleMode": "Toggle Focus Tools",
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"active": "Active",
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"dashboard": {
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"title": "Focus Dashboard",
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"subtitle": "Tools designed for how your brain works",
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"available": "available",
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"completedToday": "Done today",
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"coworking": "Co-working",
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"energyLevel": "Energy",
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"focusMode": "Focus mode",
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"helpTitle": "How Focus Tools Help You",
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"helpIntro": "These tools are designed around how your brain works - addressing common challenges like time blindness, task paralysis, and the need for quick wins.",
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"help": {
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"quickWins": {
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"title": "Quick Wins",
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"why": "Starting tasks feels overwhelming, and your brain craves quick dopamine hits.",
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"how": "Shows only tasks under 15 minutes, sorted by easiest to complete. Completing small tasks builds momentum and gives your brain the reward it needs.",
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"usage": "Open Quick Wins when you feel stuck. Pick the first task and complete it. The dopamine boost will help you tackle more."
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},
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"singleTask": {
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"title": "Single Task Focus",
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"why": "Seeing a long task list causes overwhelm and paralysis.",
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"how": "Hides everything except ONE task. No distractions, no list anxiety - just the task in front of you.",
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"usage": "Select a task and enter focus mode. Work only on that task until done or you need a break."
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},
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"fiveMinute": {
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"title": "5-Minute Starter",
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"why": "The hardest part is beginning. Your brain resists starting big tasks.",
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"how": "Commit to just 5 minutes. Your brain thinks 'I can do anything for 5 minutes.' Once started, you often keep going.",
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"usage": "Click '5 Min Start' on any task. Work for 5 minutes. After that, you can stop guilt-free OR continue."
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},
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"visualTimer": {
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"title": "Visual Timer",
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"why": "Time blindness - you can't feel time passing naturally.",
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"how": "A shrinking circle shows time visually. Colors change (green → yellow → red) as time runs out.",
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"usage": "Use the timer during focus sessions. The visual feedback helps you feel time passing."
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},
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"breaks": {
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"title": "Break Reminders",
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"why": "You forget to take breaks, leading to burnout or hyperfocus crashes.",
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"how": "Gentle reminders appear after your set interval suggesting quick breaks like stretching or water.",
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"usage": "When the reminder appears, take a real break. Even 2 minutes helps. You can snooze if needed."
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},
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"hyperfocus": {
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"title": "Hyperfocus Protection",
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"why": "You get stuck on one task for hours, neglecting everything else.",
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"how": "Warns you when you've been on a single task too long. Shows other waiting tasks.",
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"usage": "When warned, assess if you should continue or switch. It's okay to keep going, but make it a conscious choice."
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},
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"energy": {
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"title": "Energy Check-ins",
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"why": "Forcing yourself to do hard tasks when exhausted leads to failure.",
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"how": "Log your energy level daily. The app suggests tasks that match your current energy.",
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"usage": "Check in each morning. Low energy? Do simple tasks. High energy? Tackle challenges."
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},
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"bodyDoubling": {
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"title": "Body Doubling",
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"why": "Working alone makes it hard to stay accountable.",
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"how": "Virtual co-working sessions where you work alongside others. Social accountability keeps you focused.",
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"usage": "Join or create a session. Just knowing others are working helps you stay on track."
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},
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"taskBreakdown": {
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"title": "AI Task Breakdown",
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"why": "Big tasks feel impossible to start.",
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"how": "AI breaks down overwhelming tasks into small, concrete steps with time estimates.",
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"usage": "Click 'Break It Down' on any large task. Review the steps and create them as subtasks."
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}
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},
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"quickWins": "Quick wins",
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"streak": "Day streak"
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},
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"timer": {
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"remaining": "remaining"
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},
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"breakReminder": {
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"title": "Time for a break!",
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"workingFor": "You've been working for {{minutes}} minutes",
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"message": "Your brain needs regular breaks. Choose a quick break:",
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"snooze5": "5 min later",
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"snooze15": "15 min later",
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"gentle": "It's okay to take breaks. You're doing great!",
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"types": {
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"stretch": "Stretch",
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"water": "Water",
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"walk": "Walk",
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"eyes": "Eyes",
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"snack": "Snack",
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"breathe": "Breathe"
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}
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},
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"taskBreakdown": {
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"title": "Break Down Task",
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"description": "Large tasks can be overwhelming. Let's break them into smaller steps.",
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"prompt": "Click below to break this task into manageable steps.",
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"analyzing": "Analyzing...",
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"breakItDown": "Break It Down",
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"estimated": "estimated",
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"totalTime": "Total time",
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"regenerate": "Regenerate",
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"createSubtasks": "Create {{count}} steps",
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"error": "Failed to break down task. Please try again."
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},
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"quickWins": {
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"title": "Quick Wins",
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"description": "Small tasks for instant dopamine boosts",
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"tip": "Small wins build momentum! Complete these quick tasks to boost your dopamine and build confidence.",
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"noTasks": "No quick tasks available"
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},
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"singleTask": {
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"title": "Single Task Focus",
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"description": "Focus on one task at a time without distractions",
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"selectTask": "Select a task to focus on",
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"choosePlaceholder": "Choose a task...",
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"task": "Task",
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"complete": "complete",
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"allDone": "All Done!",
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"allDoneDesc": "You've completed all tasks. Take a well-deserved break!",
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"exit": "Exit view",
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"markComplete": "Mark Complete",
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"fiveMin": "Start 5 Min",
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"startTimer": "Start Timer",
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"skip": "Skip"
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},
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"fiveMin": {
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"title": "The 5-Minute Rule",
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"prompt": "Commit to just 5 minutes. You can stop after that.",
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"start": "Start 5 Minutes",
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"noObligation": "No obligation to continue!",
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"remaining": "remaining",
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"pause": "Pause",
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"resume": "Resume",
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"done": "Done!",
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"encouragement": "You're doing great! Every second counts.",
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"congrats": "Well done!",
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"fiveMinDone": "You made it through 5 minutes!",
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"continueWorking": "Keep Going",
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"finished": "Task finished!",
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"takeBreak": "Take a break",
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"earned": "earned"
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},
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"energy": {
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"title": "How's your energy level?",
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"description": "Help us suggest the right tasks for you.",
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"checkIn": "Check In",
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"checkInReminder": "How are you feeling today?",
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"checkInBenefit": "Track your energy to get better task suggestions",
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"notesLabel": "Notes",
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"notesPlaceholder": "How are you feeling today?",
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"submit": "Log Energy",
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"levels": {
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"low": "Low",
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"medium": "Medium",
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"high": "High"
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},
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"suggestions": {
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"low": {
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"title": "Low energy recommendation",
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"description": "Focus on simple, administrative tasks or quick wins."
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},
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"medium": {
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"title": "Medium energy recommendation",
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"description": "Good for routine tasks and communication."
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},
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"high": {
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"title": "High energy recommendation",
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"description": "Perfect for creative or challenging tasks!"
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}
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}
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},
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"hyperfocus": {
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"title": "Hyperfocus Warning",
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"message": "You've been working on this task for {{minutes}} minutes.",
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"minutes": "min",
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"urgentTasks": "urgent tasks",
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"waitingTasks": "Waiting tasks",
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"takeBreak": "Take a break",
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"continue": "Continue",
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"gentle": "It's okay to take breaks or switch tasks."
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},
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"bodyDoubling": {
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"title": "Body Doubling",
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"description": "Work alongside others for more focus and accountability.",
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"tip": "Working alongside others helps maintain focus. Join or create a session to stay accountable.",
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"createSession": "Create Session",
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"newSession": "New Session",
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"newSessionDesc": "Create a session others can join.",
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"sessionTitle": "Title",
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"titlePlaceholder": "e.g. Morning Focus Session",
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"sessionType": "Type",
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"types": {
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"focus": "Focus",
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"brainstorm": "Brainstorm",
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"admin": "Admin",
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"creative": "Creative"
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},
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"startTime": "Start Time",
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"duration": "Duration",
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"create": "Create Session",
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"activeSessions": "Active Sessions",
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"upcomingSessions": "Upcoming Sessions",
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"noSessions": "No sessions scheduled. Create the first one!",
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"live": "Live",
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"join": "Join",
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"leave": "Leave"
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},
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"settings": {
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"title": "Focus Settings",
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"description": "Customize your focus-friendly experience",
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"visualTitle": "Display & Interaction",
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"visualDesc": "Customize the interface for your needs.",
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"reducedAnimations": "Reduced Animations",
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"reducedAnimationsDesc": "Less visual motion for better focus.",
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"largerTargets": "Larger Buttons",
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"largerTargetsDesc": "Bigger touch targets for easier clicking.",
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"singleTaskDefault": "Single Task Mode Default",
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"singleTaskDefaultDesc": "Show only one task at a time.",
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"timerTitle": "Timer & Focus",
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"timerDesc": "Settings for time management.",
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"visualTimer": "Visual Timer",
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"visualTimerDesc": "Show time as a shrinking circle.",
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"hyperfocusProtection": "Hyperfocus Protection",
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"hyperfocusProtectionDesc": "Warnings when working too long on one task.",
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"hyperfocusMaxMinutes": "Maximum Focus Time",
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"breakTitle": "Breaks",
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"breakDesc": "Reminders for regular breaks.",
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"breakInterval": "Break Interval (minutes)",
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"motivationTitle": "Motivation",
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"motivationDesc": "Positive reinforcement and rewards.",
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"messagingLevel": "Encouragement Level",
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"messagingMinimal": "Minimal",
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"messagingNormal": "Normal",
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"messagingHigh": "High",
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"messagingLevelDesc": "How much positive encouragement do you want?",
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"quickWinThreshold": "Quick Win Threshold",
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"quickWinThresholdDesc": "Tasks under this duration are considered Quick Wins.",
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"energyTitle": "Energy",
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"energyDesc": "Daily energy check-ins.",
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"energyCheckIns": "Enable Energy Check-ins",
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"energyCheckInsDesc": "Ask about your energy level daily.",
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"reset": "Reset to Defaults"
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},
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"encouragements": {
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"taskComplete": [
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"Amazing! Every step counts.",
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"You're doing great! Keep it up!",
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"One less task - you rock!",
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"See? You can do it!",
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"Fantastic! Stay on track!"
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],
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"returning": [
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"Good to see you back!",
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"Every fresh start is a win.",
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"Welcome back! Let's get started."
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],
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"struggling": [
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"It's okay to take small steps.",
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"You don't have to do everything at once.",
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"Take a deep breath. You've got this."
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],
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"streakBroken": [
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"Streaks are just numbers. You're more than that.",
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"Tomorrow is a new day!",
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"Every day is a fresh chance."
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],
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"milestone": [
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"Milestone reached! Incredible!",
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"You made it! Celebrate this moment!",
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"What an achievement!"
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],
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"quickWin": [
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"Quick win! The dopamine is flowing!",
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"Boom! Quick win complete!",
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"That was fast!"
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]
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}
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}
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}
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